Christopher Michael Baird, M.A. Licensed Clinical Mental Health Counselor

" I am so grateful to have been introduced to the Peace Anchor Meditation.

This meditation taught me ways to be present in my physical body, which I haven’t experienced before during other styles of meditation.

Being present in the physical body allowed me to recognize where, who, or what I am lending my thoughts and feelings to so that I can bring myself back to a space of presence.

Throughout the meditation, there are tools that support in redirecting one’s self back to the present moment. One of the great things about this practice is that there is an emphasis on acknowledging where you are in that moment without imposing judgment on yourself. I experience this as a beautiful and patient process.

After taking the Peace Anchor classes with Akasha, I have recognized a transformation in myself during day-to-day life. I am able to recognize when I am not present which gives me the opportunity to call my attention back to the current moment.

I have found this to be a powerful practice for me and I am so honored that I get to move up to teach this meditation to others. I believe that this meditation is something that everybody gets to have access to in order to deepen their connection to themselves."

The Peace Anchor™ Level 1 Practitioner Training

Samantha Kirk, Peace Anchor Meditation™ Practitioner

"WOWZA! Emofit is an extraordinary, transformative experience! Akasha has designed a workshop that provides specific, straightforward, and simple exercises that seriously strengthen mental muscles! Her passion, knowledge, and wisdom regarding emotional health are nothing short of exceptional. And her ability to understand each person's unique needs helps create a welcoming environment that always feels peaceful and safe.
Through Emofit, I have learned so many amazing techniques to erase the mental clutter and quiet my mind. I have become more attuned to understanding and honoring my body's needs, limits and capabilities. I have discovered effective ways to authentically communicate my emotional needs and wants to both myself and others. As a result, my relationships, my workouts, and my diet have all flourished!
I recommend Emofit with all my heart to anyone looking to deepen their mental and physical well-being!"

The InnerFit Method Experience™

Victoria Mo

"The Emofit method has given me practical tools to help me get my life in order.
Akasha has been the first person who has truest helped me get up from the depths of depression and finally stop wanting to die.
I have lots of experience with physical exercise and its benefits and she drew on this to help me see that I can also be emotionally fit by practicing flexing my emotional muscle with her guidance and support.
I am truly blessed to have found this angel to teach me how to care for myself so I can be healthier and happier.
I hope to one day see this method be taught in schools."

The InnerFit Method Experience™

Maritza Benson

"This is an incredible experience. From the beginning, I had a good feeling about it, despite being a bit nervous, and was looking forward to seeing just how different this was from other workshops I've done. One thing I've learned is that it isn't a workshop, however, there is work to be done with many good things. The work done and the way it is done is very unique and the tools I've taken from this have noticeably affected my life. I have stronger relationships with myself, my lovers, and friends, and even meet new people. It helped me to work through feelings I thought were long taken care of and also brought to light stuff I didn't even think was an influence on my being. I highly recommend this course, no matter where you are in life or how far along your journey you've come."

InnerFit Method Experience™